Yoga Benefits: How Does Yoga Make Us Happy?
The International Day of Yoga was first observed on 21st June 2015. Recognition from the United Nations General Assembly came in 2014. Today, the entire world acknowledges the role of Yoga in healing our mind and body. Yoga culture has this immense popularity because people of all age groups can participate in it as per […]
15 Summer Food Safety Tips for Home Cooks
Keeping food safe in summers is quite an uphill task. Home cooks can overcome its challenges by following some simple food safety tips. Read on… Food-borne illnesses rise in summer season due to bacterial overgrowth. In hot and humid conditions, foods spoil faster than usual because of these bacteria. Consumption of contaminated food leads to […]
Turmeric for Your Skin Care Needs
Turmeric has many inherent qualities which meet your daily skin care needs. Know more about them… In most Indian curries, one teaspoon of turmeric powder or fine paste of raw turmeric is a must. However, this popular Indian spice is not just a coloring agent that makes a dish look brighter and tempting. It has […]
Benefits of Lemon Water (Nimbu Paani) in Summers
Why do we crave for Nimbu Paani in summers? Relish more about this homemade healthy drink here… Lemon water, often referred as Nimbu Paani, is a popular and refreshing beverage for the summers in most Indian households. As the name suggests, it is a simple sherbet made by mixing lemon juice in water. This cooling […]
How Gratitude Changes Everything in Life
Gratitude is more than a sensitive human reaction. It leads us to deeper contentment and positive conditioning of life. Indeed, gratitude changes everything in life. Read on to know how… The exact phrase that defines gratitude is ‘a sense of appreciation’ for things which are always present in our life. The word gratitude is derived […]