Tired of fast-paced life? Learn some tricks to slow down and enjoy…
Today, many people from all age groups willingly follow a slow living lifestyle for a calmer and meaningful existence.
These people are not lazy or unproductive. They do not endorse quicker version of life anymore.
Here are 10 simple ways to practice slow living and appreciate each moment of life.
Forget about racing against time. Slow living mindset has no place for worry, stress, anxiety, regret, or fear of missing out.
Start a day with workout and meditation sessions to relax body and mind.
Blocking an entire day only for work commitments is not acceptable. Keep a few hours for yourself and the needs of your family members.
No multitasking. Finish one task and then move to the next one.
Set realistic deadlines. Give sufficient time to a work just to avoid mistakes and improve its overall quality.
Limit use of digital world to get information which matters. Don't overload mind with news, views, and opinions from across the world.
Get closer to nature. Grow vegetables, flowers, fruits, etc. in garden.
Cut down on daily consumption of fast food. Cook meals at home with home-grown vegetables.
No pressure to buy top brands. Use and promote locally made good quality products and recycled products.
Every weekend is not meant for noisy activities in crowded places like movies, parties, etc. Engage with some community work in the locality instead.
PARTING NOTE In fast-paced life, we don’t get time to think about life.
Slow living lifestyle gives us opportunity to value each little things that life has to offer.