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Learn Mindfulness with Thich Nhat Hanh Quotes

Reflect upon these Thich Nhat Hanh Quotes to practice mindful living…
Thich Nhat Hanh was a renowned Peace Activist who passed away in January last year.
Here are 10 inspiring Thich Nhat Hanh quotes that teach us value of mindfulness for a happy, peaceful life.

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“Life is available only in the present moment.”
“Mindfulness frees us of forgetfulness and dispersion and makes it possible to live fully each minute of life.”

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“Mindfulness helps you to touch the wonders of life for self-nourishment and healing.”
“As you practice mindfulness and live a life of peace, you inspire hope for a future of peace.”

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“In mindfulness one is not only restful and happy but alert and awake.”

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“Awareness is like the sun. When it shines on things, they are transformed.”

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“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
“Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.”
“The best way to take care of the future is to take care of the present moment.”

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“Hope is important because it can make the present moment less difficult to bear.”