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Beach-Ready Beauty: Hair and Skin Care Tips for Beach Trip in Summer

Summertime, for beach lovers, is the season to explore sea and its beaches to beat the heat.
After the trip, most women deal with acne, dry patchy skin, wrinkles,  pigmentation, rough hair, faded hair color etc.
These hair and skin care tips for beach trip in summer will check damaging effects of the sun, sand, and saline water.
Sun protection is the key.
You need a gel-based, water-resistant sunscreen with SPF 30 or higher.
Dab sunscreen on exposed skin 15 minutes before moving out. Reapply after 2 hours and after swimming.
Protect your hair.
Tie hair and wear a wide-brimmed hat. It shields face, neck, and hair from direct sunlight and harsh UV rays.
Protect your lips too.
Carry a lip balm that has SPF 30 and apply it whenever your lips feel dry.
Protect your feet.
 Sand feels very hot and sharp on feet in summer. Wear water shoes or sandals to prevent skin burns and cuts.
Rinse hair with freshwater before and after a bath in the sea to wash off salt residues. Then treat it with leave-in conditioner to detangle knots.
After a beach session, wash hair thoroughly with a mild, moisturising shampoo followed by deep conditioning.
Before shampoo wash, massage scalp and hair with olive oil or almond oil. Give special attention to hair ends.
Keep a light skin moisturizer made with soothing elements like aloe vera or coconut oil. Apply it twice a day on washed face.
Meet hydration needs of body. Drink water in small sips after every 20 minutes to prevent dryness in hair and skin later.
Fresh fruit juices and lemon water help to regulate electrolyte levels and prevent dehydration.
Eat light, non-perishable foods and hydrating fresh fruits like cucumber, watermelon, tender coconut water on beach.
Try to avoid greasy, heavy meals when outdoors in hot summer as it tends to aggravate outbreaks on pimple-prone skin.
Maintain these beach-ready beauty care tips and hit the breezy beach to enjoy your holiday this summer!