15 Self-Care Tips for Women to Feel Beautiful

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Self-Care Tip 1 Eat healthy foods. No skipping of meals on a busy day as it leads to dip in energy level.

2. Stay hydrated. Drink enough water to flush out toxins.

3. Basic skin care. Cleansing, toning, and moisturizing twice a day. This daily regime prevents unwanted problems like pimples.

Your browser doesn't support HTML5 video. Self-Care Tip 4 Light workout for 15 minutes to prevent flare up of niggles and body pains.

Your browser doesn't support HTML5 video. 5. Meditate to relax your mind. To start with, sit in a quiet room with closed eyes for 10-15 minutes.

Self-Care Tip 6 Let go negative emotions such as worry, self-doubt, low self-esteem, etc.

7. Cut off from people who hurt you over and over.

Self-Care Tip 8 No self-criticism after making mistakes. You cannot be perfect all the time.

9. Get over fear of other people’s opinions. Personal opinions change after every few hours. Right?

10. Learn to trust your intuitive power. Listen when it says something is off.

Lorem Ipsum Dolor Sit 11. Stand for your self-belief. You are competent enough to achieve your goals.

12. Compliment your mirror image once a day for body positivity.

Your browser doesn't support HTML5 video. Self-Care Tip 13 Spend fun time with people you love the most. They inspire you to grow.

14. Practice Gratitude. Be thankful for all good things life has gifted you.

Your browser doesn't support HTML5 video. Smile as often as you can. It brightens up any time of your day! LAST BUT NOT THE LEAST...